Anxiety is not an emotion!
Anxiety is not an emotion. It is a state caused by emotion. This is an important difference and explains why so many therapists focusing on their client's anxiety are often performing a great disservice.
Anxiety and panic are an over-arousal of the autonomic nervous system. Effective resolution when the emotional states that drive the anxiety and panic states.
Download this free PDF file for further details.
Here's a neurological trick for alleviating panic and anxiety.
And here are some testimonials:
"…I thought you seemed motivated by a humane and compassionate attitude and one of genuine listening for the meaning behind the language of 'delusion'…I wish there had been a nurse like you in the hospitals I was in." K. N., patient
"A sincere thank-you to you, you were like a friend who talked a lot of sense…" R. G., Client
"Andrew Austin is clear, original, and outspoken about mental illness, medication, and psychiatry. His skills were honed by years of experience in the "trenches" of psychiatry, so he knows what he is talking about." Steve Andreas
"If you mean results, Andy himself has gone through the system. He has worked with patients for years in mental health wards and has since proven one of the best people-helpers in the whole of the UK (I know - I go to him for advice)." David Gould, NLP Practitioner, Therapist
"Thanks very much for taking the time to help me out, I can't even remember when it was now...I've felt great since I spoke with you and let it all out...I've also met a really nice guy..." L.T, Client
Need more convincing?
- Go see Andrew T. Austin on Youtube here.
- Visit www.23NLPeople.com the now legendary site with nearly 200 articles written by Andrew T. Austin and listed on 17 university websites.
- Visit www.nlpmp3.com and download interviews and lecture extracts that have remained in the top ten favorite downloads for more than 2 years.
Andrew T. Austin
Telephone: 07838 387580
Email: nlp@hotmail.co.uk
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Author of the best selling book, "The Rainbow Machine - Tales from a Neurolinguist's Journal" which led Bill O'Hanlon to write, "[Andrew T. Austin] is the British Milton Erickson."
See Amazon for further reviews.
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A licenced master practitioner of NLP with the Society of NLP who trained with Paul McKenna and Richard Bandler.
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Formerly a registered nurse with a background in clinical neurology and neurosurgery. Also with 8 years experience working as an Occupational Health Advisor to industry and 4 years working in residential mental health housing.
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First qualified in Ericksonian Hypnotherapy after a year long training with British Hypnosis Research at the Royal Masonic Hospital, Hammersmith, London.
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Has assisted on the Paul McKenna and Richard Bandler NLP trainers training and NLP Practitioner in London.
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Hosts The West Sussex Hypnosis and NLP Study Group which meets monthly in Chichester.